Book 1:1 appointment with ustadha rummana shaheen

Islamic counseling integrates Islamic teachings with therapeutic practices to promote mental and emotional well-being. It focuses on strengthening one’s relationship with Allah, using tools like prayer and trust in God’s plan (Tawakkul) to cope with life’s challenges. It emphasises patience (Sabr), good character, ethical behavior, and balancing worldly responsibilities with spiritual growth. Common issues addressed include mental health struggles, family problems, personal development, and spiritual guidance. Islamic counseling offers a faith-based approach to healing while complementing professional psychological care when needed.